Acne can be problematic. It may decrease your self-confidence or self-esteem. It also makes one insecure about himself/herself and the way that s/he looks, especially for the adolescents who are going through a lot of changes because of puberty. But don’t let acne get the best of you because this is a problem that has so much solutions. Hopefully, the following acne advice would help you conquer those annoying zits and blackheads.
Keep Your Skin Clean
The accumulated dirt and other contaminants on your skin causes acne. That is why the best way to counter that is to keep your skin clean. Wash your face twice a day daily and shower often. If acne is appearing on other parts of your body, like your chest, back, and shoulders, give those parts a good scrubbing, too. Using face masks, going to spas, and getting facials also help.
Furthermore, don’t put make-up too often. Give your skin time to breathe. Before you go to bed, never forget to wash off the make-up from your face as that would be increasing your pimples and. That would also make it harder for you to get rid of acne.
Keep Your Pillowcase Clean
Dirt accumulates on your pillowcase, so even after you have washed up, when you lay down and put your face on the pillow, the dirt would be back up again. Either you change your pillowcases every night or put a clean, fresh towel upon it. With the towel on your pillow, the excess oil on your face would be absorbed, too.
Keep a Healthy Lifestyle
Eat healthy. Exercise. Increase your water intake. Stay away from fatty foods and those with high sugar or salt content. These basic tips that you have been hearing all your life not only keeps your body healthy but it is also an acne treatment.
These are only the basics of preventing and getting rid of acne. The key is to stay health and always have a good hygiene. Also,make your skin care regimen part of your daily routine. With good skin care practices come better skin and less acne.